Weigh In record (no journal entry) for 03 August 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 52.58g | Prot: 74.80g | Carbs: 99.47g.
Breakfast: Кукурузная Каша, Брынза, Сметана , Кукурузная Каша. Lunch: Хек Запеченный, Огурец (с Кожурой). Dinner: Брынза, Петрушка, Помидоры. Snacks/Other: Яблоки Белый Налив, Lindt Шоколад 85%. more...
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Losing 3.5 kg a Week
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snigir1984's Weight History
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