Weigh In record (no journal entry) for 03 August 2020
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 28.38g | Prot: 63.09g | Carbs: 100.65g.
Breakfast: Яйцо, Банан, Гречка, Новый День Молоко 2,5%. Lunch: Салат Оливье, Bombbar Протеиновый Батончик Клубника, Красное Яблоко. Dinner: Капуста, Морковь, Брокколи, Куриное Филе. more...
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Losing 1.4 kg a Week
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Асель9090's Weight History
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