Weigh In record (no journal entry) for 03 August 2020
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61.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 5.72g | Prot: 11.07g | Carbs: 14.85g.
Breakfast: Зеленый Чай, Канів Сир Твердий Пряжений, President Творог 0,2%. Lunch: Зеленый Чай, Лайм, Красные Вишни, Шоколад. Dinner: Кабачок, Жареное Яйцо. Snacks/Other: Груша. more...
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2252 kcal
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Exercise:
фитнес-боксинг - 32 minutes, Walking (moderate) - 5/kph - 15 minutes, Cooking - 20 minutes, Washing Dishes - 5 minutes, Cleaning - 25 minutes, Sleeping - 9 hours, Resting - 12 hours and 27 minutes, Hiking - 26 minutes, Dance (slow step) - 20 minutes, Massage - 10 minutes. more...
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Losing 0.7 kg a Week
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tinabantik's Weight History
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