Weigh In record (no journal entry) for 03 August 2020
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 93.61g | Prot: 67.79g | Carbs: 135.66g.
Breakfast: Kaffe, Blåbär, Arla Onaka Filmjölk, ICA Gott Liv Rostade Kokosflakes, Hallon. Lunch: Marabou Mjölkchoklad, Vitt Ris, Köttfärsgryta. Dinner: Sallad, Arla Laktosfri Mellanmjölk, Korv Stroganoff. more...
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Gaining 0.1 kg a Week
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reikart72's Weight History
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