Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Allsun
Journal
03 Aug 20
Allsun's Journal, 03 Aug 20
Allsun's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2020
80.9 kg
Lost so far:
0 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
904 kcal
Fat: 34.45g | Prot: 71.26g | Carbs: 75.25g.
Breakfast:
Prosciutto, Prosciutto.
Lunch:
Protein.Se Slim Måltidsersättning Choklad, Prosciutto.
Dinner:
Valio Kvarg Hjortron , ICA Varmrökt Lax.
Snacks/Other:
Skogaholm Skogaholmslimpa.
more...
2267 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Allsun's Weight History
View Complete History