Weigh In record (no journal entry) for 03 August 2020
|
51.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 38.91g | Prot: 28.94g | Carbs: 204.04g.
Breakfast: Sellerie. Lunch: Yutaka Sushi Nori, Gemüsereis. Dinner: Yutaka Sushi Nori, Gemüsereis. Snacks/Other: DM Bio Mandel Mus Braun, Bananen. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|