Weigh In record (no journal entry) for 03 August 2020
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 28.80g | Prot: 31.57g | Carbs: 34.02g.
Breakfast: Магнит Морковь Свежая, Морковь, Сваренное Вкрутую Яйцо, Яйцо Всмятку. Lunch: Лаваш Армянский, Говядина Тушеная. more...
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Gaining 0.4 kg a Week
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