Weigh In record (no journal entry) for 03 August 2020
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86.8 kg
Lost so far: 11.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 10.46g | Prot: 10.22g | Carbs: 20.64g.
Lunch: Maçã Verde. Snacks/Other: Ragazzo Bolinho de Carne. more...
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Losing 4.9 kg a Week
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ElaineCTH's Weight History
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