Weigh In record (no journal entry) for 03 August 2020
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61.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 17.22g | Prot: 107.13g | Carbs: 191.89g.
Lunch: Heinz Ketchup 50%, Pizokel, Grüne Bohnen, Coop Pouletbrust. Dinner: Eisbergsalat, Freshona Bio Sweet Corn, Coop Qualité & Prix Magerquark, Coop Pouletbrust, Coop Roggenbrot. Snacks/Other: Migros Quarkcrème Himbeer, Erdbeerkuchen. more...
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Losing 1.6 kg a Week
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andrea.levy's Weight History
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