nastiti puspita's Journal, 03 Aug 20

makan malam

View Diet Calendar, 03 August 2020:
746 kcal Fat: 21.01g | Prot: 34.26g | Carbs: 109.20g.   Breakfast:  Mangga, Pisang, Quaker Instant Oatmeal. Lunch:  Rempeyek, Ikan Asin, Ikan Tongkol Goreng, Nasi Putih,  Kubis. Dinner:  Mentimun (dengan Kulit), Telur, Tahu Kukus,  Nasi Putih, Sawi Dimasak (dari Segar), Kubis. Snacks/Other:  Keju Cheddar,  Mangga, Roma Biskuit Kelapa. more...

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