Julialpalves's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

69.2 kg Lost so far: 0.1 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

831 kcal

Fat: 19.44g | Prot: 39.09g | Carbs: 135.44g. Breakfast: Leite (Leite Integral), Nestlé Nesfit Cereal sem Açúcar, Morangos. Lunch: Brócolis, Tio João Arroz Integral Cozido, Bife de Carne de Vaca. Snacks/Other: Mel, Morangos, Bananas, Bananas. more...

1819 kcal

Exercise: Sleeping - 8 hours, treino - 30 minutes, Resting - 15 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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Julialpalves's Weight History

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Julialpalves's Journal, 03 Aug 20

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Julialpalves's Weight History