Weigh In record (no journal entry) for 03 August 2020
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119.1 kg
Lost so far: 12.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 11.26g | Prot: 39.49g | Carbs: 71.40g.
Breakfast: Цикорий с Молоком, Варенье, Россия Щедрая Душа Шоколад, Творожная Запеканка ПП. Lunch: Помидоры, Пангасиус, Картошка Вареная. Snacks/Other: Нектарины. more...
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Losing 0.7 kg a Week
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30061967v's Weight History
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