Weigh In record (no journal entry) for 03 August 2020
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92 kg
Lost so far: 3.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 69.93g | Prot: 61.08g | Carbs: 26.04g.
Breakfast: Parmalat Leite Integral, Parmalat Leite Integral. Lunch: Seara Linguiça de Frango, Predilecta Milho Verde em Conserva, Perdigão Linguiça Suína, Ovo Cozido, Azeite de Oliva Extra-Virgem, Alcatra. Snacks/Other: Valor Chocolate 70% sem Açúcar, Ceratti Presunto Cozido Magro, Glória Creme de Leite. more...
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Gaining 4.2 kg a Week
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nadylalobo's Weight History
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