Weigh In record (no journal entry) for 03 August 2020
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 76.51g | Prot: 70.24g | Carbs: 105.25g.
Breakfast: Esselunga Equilibrio Latte Avena. Lunch: Yfood Pasto Sostitutivo Banana. Dinner: Emmental, Salsiccia di Maiale, Scotti Riso Carnaroli, Handl Tyrol Tyrolini Piccanti. more...
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Gaining 0.9 kg a Week
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