Weigh In record (no journal entry) for 03 August 2020
|
99.4 kg
Lost so far: 3.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 58.76g | Prot: 81.98g | Carbs: 64.12g.
Breakfast: Café, Relva Verde Psyllium, Giroil Farinha de Amêndoas , Ovo. Lunch: Alface Americana, Hortifruti Repolho Branco Cru, Contra-filé Grelhado. Dinner: Repolho, Ovo Mexido. Snacks/Other: Ponkan, Café, Sprite Sprite Zero, Casa do Pão de Queijo Pão de Queijo, Snickers Barra de Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz_Piva's Weight History
|