Weigh In record (no journal entry) for 03 August 2020
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118.3 kg
Lost so far: 8.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 15.95g | Prot: 46.99g | Carbs: 98.39g.
Breakfast: Raspberry Raspberry, Blueberry Blueberry, Open Nature Yogurt. Lunch: Fuji Apples, Oscar Mayer Honey Ham, Lucerne Havarti, Cucumber with Peel, Giant Eagle Cherry Tomatoes, Dandy Hearts of Romaine. Snacks/Other: Hershey's Simply 5 Chocolate Syrup, 2% Fat Milk, Zola Coconut Water w Pulp. more...
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Gaining 0.6 kg a Week
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nicolecampbell173183's Weight History
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