kawiener's Journal, 03 Aug 20


View Diet Calendar, 03 August 2020:
1386 kcal Fat: 65.80g | Prot: 49.03g | Carbs: 155.94g.   Breakfast: Coffee-Mate Brown Sugar Maple Latte Creamer, Coffee, General Mills Ratio Keto Friendly Strawberry Yogurt, Essential Living Foods Organic Toasted Coconut Chips, Strawberries . Lunch: Strawberries, Fresh & Easy Donut Peach, Tangerines (Mandarin Oranges) , The Pioneer Woman Chorizo Egg Bites. Dinner: Zatarain's New Orleans Style Blackened Chicken with Yellow Rice Bowl. Snacks/Other: Kroger Milk Chocolate Sea Salt Caramels, Propel Fitness Water. more...
2785 kcal Exercise: Water Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Trying out this Keto yogurt. Not bad, more of an xtra thick whipping cream consistency. Fluffier than Greek types, not bad. I like better than Greek consistency, so it’s great! Lacks true strawberry flavor, but since added into strawberries and coconut chips, wonderfully luscious and like a lavish treat dessert. 
03 Aug 20 by member: kawiener

     
 

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