Weigh In record (no journal entry) for 03 August 2020
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 41.93g | Prot: 43.88g | Carbs: 37.41g.
Breakfast: Ovo Cozido, Leite de Amêndoas, Abatanado, Laranjas. Lunch: Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pingo Doce Pernas Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Castanha de Caju Torrados com Mel, Café Expresso. more...
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Gaining 0.9 kg a Week
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vanessa.sereno's Weight History
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