Weigh In record (no journal entry) for 03 August 2020
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59.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 23.17g | Prot: 17.37g | Carbs: 113.91g.
Breakfast: Bal, Tarçın, Ülker Çokokrem, Fındık, Yulaf Lapası. Dinner: Domatesler, Salatalık (Soyulmuş), Cacık, Bulgur Pilavı. Snacks/Other: Sütlü ve Şekerli Buzlu Kahve, Kahve. more...
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Losing 0.6 kg a Week
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SemanurResuloglu's Weight History
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