Weigh In record (no journal entry) for 03 August 2020
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79.9 kg
Lost so far: 15.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 39.19g | Prot: 28.01g | Carbs: 20.51g.
Lunch: Ovo Cozido, Frango no Forno, Grelhado ou Assado, Jiló Cozido, Tomates Vermelhos, Cebolas, Pepino (com Casca). Snacks/Other: Abacate, Pão de Frigideira Low Carb. more...
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Losing 0.4 kg a Week
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beth.souzza's Weight History
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