Weigh In record (no journal entry) for 03 August 2020
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124 kg
Lost so far: 11 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 30.81g | Prot: 61.40g | Carbs: 73.06g.
Breakfast: التفاح, ترمس ترمس. Lunch: اللحم, البامية المطبوخة, Bread عيش بلدي بالرده. more...
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Losing 0.5 kg a Week
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aleaaessam1's Weight History
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