Weigh In record (no journal entry) for 03 August 2020
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89 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1988 kcal
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Fat: 120.32g | Prot: 73.14g | Carbs: 147.20g.
Breakfast: Gut & Günstig Roggen Brötchen, Frischkäse, Penny Markt Butterkäse, Banane, Zespri Kiwi Gold, Weich Gekochtes Ei. Lunch: Kaffee mit Milch. Dinner: Mevgal Griechischer Sahne Joghurt, Leinöl, Olivenöl, Ja! Walnusskerne, Cocktailtomaten, Salatgurke, Patros Feta . Snacks/Other: Ja! Natürliches Mineralwasser Still. more...
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2928 kcal
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Exercise:
10 Km Radfahren - 30 minutes, 5 Km Laufen - 33 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours. more...
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BFCmatze's Weight History
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