Noemi.Santos's Journal, 03 Aug 20

Devagar chego lá!
62 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
963 kcal Fat: 30.19g | Prot: 36.66g | Carbs: 131.46g.   Breakfast: Matilat Kids Bebida Láctea , Padaria Pão Francês, Qualy Margarina sem Sal, Visconti Pão de Forma Integral. Lunch: Pronto Light Couve Refogada, Camil Feijão Carioca Cozido, Prato Fino Arroz Integral (15g). Dinner: Pronto Light Couve Refogada, Avine Ovos de Codorna, Prato Fino Arroz Integral (15g). Snacks/Other: Italac Leite em Pó Integral, Visconti Pão de Forma Integral. more...
Losing 0.4 kg a Week

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Noemi.Santos's Weight History


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