Weigh In record (no journal entry) for 03 August 2020
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96 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 52.89g | Prot: 76.95g | Carbs: 77.90g.
Lunch: Bife de Carne de Vaca. Dinner: Essential Nutrition ChocoKI, Nestlé Leite Ninho Integral. Snacks/Other: Brasil Frutt Castanha do Pará Natural, SupraSoy Bolo Baunilha. more...
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Losing 0.7 kg a Week
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fabio.molina's Weight History
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