Ting_0116's Journal, 04 Aug 20

34.5
56 kg Lost so far: 1.6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
971 kcal Fat: 46.53g | Prot: 28.57g | Carbs: 111.82g.   Breakfast: 煎餃, 煎蛋. Lunch: 北海道戀人 巧克力牛奶酥餅條. Dinner:  炒高麗菜,  滷蛋,  豆腐. Snacks/Other: 杜老爺 曠世奇派玫瑰鹽焦糖巧克力雪糕, 統一 純喫茶綠茶. more...
Losing 2.1 kg a Week

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Ting_0116's Weight History


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