iliveintaiwan's Journal, 04 Aug 20


View Diet Calendar, 04 August 2020:
1522 kcal Fat: 61.40g | Prot: 117.87g | Carbs: 127.04g.   Breakfast:  肉包, 立頓 紅茶黑糖Q心捲, 瑪氏 (Mars) 乳清蛋白飲品-奶茶, 愛上新鮮 藜麥毛豆,  水煮蛋. Lunch:  雞捲,  炒麵,  馬鈴薯,  煎雞蛋, 全聯 梅花肉,  娃娃菜, 喫飯堂 紅燒牛腩,  蒸南瓜. Snacks/Other:  水煮蛋, 瑪氏 (Mars) 乳清蛋白-抹茶奶綠. more...



     
 

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iliveintaiwan's Weight History


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