ramaral4's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
85.4 kg Lost so far: 7.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
637 kcal Fat: 47.06g | Prot: 31.69g | Carbs: 24.03g.   Lunch:  Abóbora Cabotia,  Maionese,  Chuchu Cozido,  Costelinha,  Suco de Limão. more...
2129 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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ramaral4's Weight History


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