Weigh In record (no journal entry) for 04 August 2020
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 57.35g | Prot: 147.19g | Carbs: 276.68g.
Dinner: 이성당 단팥빵, 맛있닭 닭가슴살 스테이크 오리지널, 맛있닭 닭가슴살 스테이크 야채맛, 맛있닭 닭가슴살 스테이크 오리지널, 삼선짬뽕, 찹쌀탕수육, 튀김만두. more...
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Losing 2.1 kg a Week
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seunghoya365's Weight History
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