alisartzhr's Journal, 04 Aug 20


View Diet Calendar, 04 August 2020:
972 kcal Fat: 31.64g | Prot: 33.40g | Carbs: 130.49g.   Breakfast: Granola Creations Gourmet Blend Dark Chocolate & Banana, Biokul Yogurt Plain, Stroberi, Quaker Instant Oatmeal, Telur, Pisang. Dinner: Semangka, Sari Roti Roti Tawar Gandum (2). Snacks/Other: McDonald's McChicken, Nescafe Classic, Indofood Biskuit Sun Marie Kecil, Fitbar Chocolate. more...



     
 

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