Weigh In record (no journal entry) for 04 August 2020
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53.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 17.75g | Prot: 0.56g | Carbs: 0.23g.
Breakfast: 앵커 무염버터, Jarrow Formulas MCT Oil, 아메리카노. more...
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steady weight
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