alhamdulillah per hari ini turun 2 kg semangat harus bisa
|
57.2 kg
Lost so far: 13.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
216 kcal
|
Fat: 10.30g | Prot: 19.03g | Carbs: 11.99g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Concentrat. Lunch: Telur Rebus. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatria83's Weight History
|