Weigh In record (no journal entry) for 04 August 2020
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82.9 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 10.44g | Prot: 12.61g | Carbs: 19.04g.
Breakfast: Кофе, Простоквашино Молоко Пряжене 2,5%, Глобино Колбаса Вареная "Останкинская", Вареное Яйцо, Ilona Лаваш Армянский. more...
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Losing 2.1 kg a Week
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