月經好像快來了,即使吃很少體重也壓不下來⋯⋯。
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67.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 49.87g | Prot: 45.01g | Carbs: 156.14g.
Lunch: 金針菇, 統一 來一客杯麵 韓式泡菜風味. Dinner: 豆干, 炒空心菜, 味味A 排骨雞乾麵. Snacks/Other: 芒果, 樂事 (Lay's) 雞汁洋芋片, 波蜜 果菜汁, 卡滋 蕃薯脆片, 乖乖 孔雀香酥脆. more...
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Gaining 1.4 kg a Week
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