Weigh In record (no journal entry) for 04 August 2020
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 18.55g | Prot: 47.44g | Carbs: 58.63g.
Breakfast: Курага, Изюм, Гудвилл Геркулес Хлопья, Хлебцы Молодцы Пшенично-Гречневые, Паштет из Куриной Печени, Chikalab Biscuit Forest Strawberry. Snacks/Other: President Творог 5%. more...
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Losing 0.1 kg a Week
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TatianaMamatkulova's Weight History
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