meipraptiningsih's Journal, 04 Aug 20

hmmm yumm cuma sayang ngga pakai keju mozarella

View Diet Calendar, 04 August 2020:
1220 kcal Fat: 43.14g | Prot: 54.73g | Carbs: 161.66g.   Breakfast:  Dried Chia Seeds ,  Date, Haverjoy Havermout Rolled Oat, Ellenka Fiber Creme. Lunch: Indonesian Stuffed Rice Rolls,  Soft Silken Tofu ,  Broccoli,  Carrots,  Tempeh (Cooked) , Brown Rice (Medium-Grain, Cooked). Dinner: Finna Kerupuk Udang, Indomie Mi Goreng, Herbalife Nutritional Shake Mix. Snacks/Other: Champ Sosis Ayam, Spaghetti/Marinara Pasta Sauce, Kraft Singles , Baked Potato (Peel Eaten, Fat Added in Cooking). more...
1813 kcal Exercise: Aerobics - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

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