Sonia Gerson's Journal, 04 Aug 20

Lunchtime 🍴

View Diet Calendar, 04 August 2020:
707 kcal Fat: 25.88g | Prot: 34.60g | Carbs: 82.09g.   Breakfast: Ovomaltine Ovomaltine Crunchy Cream, Whole Wheat Bread. Lunch: Cooked Dry Chickpeas, Egg, Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) , San Remo Spaghetti. Snacks/Other: Orange. more...
1433 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
enak bgt 😭 
04 Aug 20 by member: doskydes
enaknyaaa... berapa kalori yaaa 
04 Aug 20 by member: ribka.dessy

     
 

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