Weigh In record (no journal entry) for 04 August 2020
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79.1 kg
Lost so far: 0.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 17.67g | Prot: 16.87g | Carbs: 22.13g.
Breakfast: Zeytin, Kepekli Ekmek, Yumurta Omleti, Salatalık (Soyulmuş), Domatesler, Keçi Peyniri. more...
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Gaining 0.6 kg a Week
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maths teacher's Weight History
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