niladewi07's Journal, 04 Aug 20


View Diet Calendar, 04 August 2020:
1620 kcal Fat: 73.80g | Prot: 97.55g | Carbs: 137.96g.   Breakfast:  Jus Jeruk,  Nasi Goreng,  Telur Goreng, Greenfields UHT Full Cream Milk. Lunch: ABC Saus Sambal ,  Garam, Kraft Keju Cheddar,  Daun Bawang,  Jagung,  Telur. Dinner:  Tempe Goreng,  Garam, Telur, Sarden dengan Saus Tomat (Campuran),  Nasi Putih. Snacks/Other:  Mentimun (dengan Kulit), Chitato Chitato Maxx. more...

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niladewi07's Weight History


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