sağlıklıolmahikayesi's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
55.1 kg Lost so far: 14.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1707 kcal Fat: 105.29g | Prot: 56.76g | Carbs: 135.48g.   Breakfast:  Beyaz Ekmek, Ekici Lokum Kıvamında Beyaz Peynir. Lunch:  Patates Kızartması, Torku Ayran, Burger King Tavukburger. Dinner:  Kavurma, Doygun Tam Buğday Ekmeği,  Cacık,  Kabak Yemeği. more...
Losing 1.4 kg a Week

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sağlıklıolmahikayesi's Weight History


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