Weigh In record (no journal entry) for 04 August 2020
|
86.5 kg
Lost so far: 12.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 23.13g | Prot: 19.39g | Carbs: 6.02g.
Dinner: Caldo de Peixe, Coblens Ovos de Codorna em Conserva. Snacks/Other: Cacau Show Chocolate 85% Bendito Cacao . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElaineCTH's Weight History
|