Weigh In record (no journal entry) for 04 August 2020
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 68.88g | Prot: 70.43g | Carbs: 45.44g.
Breakfast: Cilok, Wortel Dimasak, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Dinner: Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). more...
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Losing 0.9 kg a Week
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miraywulan's Weight History
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