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entah kenapa hari ini perutku ga kenyang2. pdhl kalori yg masuk udh bnyak banget. help😭😭😭
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995 kcal
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Fat: 34.94g | Prot: 37.18g | Carbs: 139.01g.
Breakfast: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Lunch: Kerupuk Udang, Pisang, Ayam Goreng, Tempe Goreng, Urap. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Perkedel Jagung, Babat Sapi, Rujak Buah, Tempe Goreng, Nasi Putih. Snacks/Other: Kerupuk Asin, Serabi, Swallow Globe Brand Agar Agar Powder. more...
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hanifahnoer's Weight History
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