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Gak nyampe 300 kal.. Menu dinner yg random 😂
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1226 kcal
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Fat: 44.11g | Prot: 77.88g | Carbs: 128.36g.
Breakfast: Blueberries , East Java & Co Organic Arenga Sugar, Soylicious Soybean Milk Unsweetened, Nescafe Classic, Greenfields UHT Low Fat Milk, Biokul Greek Yogurt, House of Organix Black Chia Seeds, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, 100% Maple Syrup, Vanilla Extract , Tea (Instant Powder, Unsweetened) , Banana. Lunch: Kraft Singles Light 25% Kurang Lemak , SARI ROTI Roti Gandum, Boiled Egg, Ayam Brand Tuna Pedas Sedang Dengan Mayonais. Dinner: Salmon, Wakame Seaweed , Tempeh , Yun-Yi King’S Yun-Yi Tahu Kuning, Salmon. Snacks/Other: Zepri Kiwi Fruit. more...
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 Comments
04 Aug 20 by member: monica lestari
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Ngga, tahu tempe goreng di airfyer.. salmon pake garem dikit & black pepper trus taro di pan aja, dibulak balik..
04 Aug 20 by member: zalesca
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