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hasil 2 bulan ini, insya allah sabar koq soalnya enjoy bgt
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1376 kcal
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Fat: 45.37g | Prot: 54.81g | Carbs: 193.91g.
Breakfast: Melon, Pepaya, Semangka, Prenagen Esensis, Ayam atau Kalkun Manis dan Asam, Nasi Putih. Lunch: Kacang Almond, Sate Kambing, Cap Cay Kuah, Sun Kara Santan Bubuk, Ayam atau Kalkun Manis dan Asam. Dinner: Cimory Yogurt Plain Thick & Creamy, Roti Keju, Es Kopi dengan Susu dan Gula. more...
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1815 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
ini pake yang berbayar ka?
04 Aug 20 by member: najmaulia
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04 Aug 20 by member: lailaaa96
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bantu jawab.. di Google aja ka Body Fat calculator
04 Aug 20 by member: umi72go55
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04 Aug 20 by member: lailaaa96
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indahfajarrosalin's Weight History
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