Uhuul
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 58.20g | Prot: 70.41g | Carbs: 188.69g.
Breakfast: Abacate, Quaker Aveia em Flocos, Piracanjuba Leite em Pó Desnatado , Ceifeiro Semente de Chia. Lunch: Peixe Empanado Frito, Cenouras, CaldoBom Feijão Vermelho, Arroz com Cenoura. Dinner: Óleo de Soja, Peixe. Snacks/Other: Açúcar, Café com Leite Desnatado, Tapioca com Manteiga. more...
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Losing 1.1 kg a Week
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vitoriac0401's Weight History
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