Weigh In record (no journal entry) for 04 August 2020
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 55.10g | Prot: 130.21g | Carbs: 231.38g.
Breakfast: Liguria Queso Mozzarella Fresco , Lyncott Queso Feta, Aguacate, Liguria Queso Ricotta, Mister Gourmet Crema de Almendra, Costco Bolillo, San Marcos Leche Entera, Advance Nutrition Hydrotein, Durazno, Ciruela, Kiwi. Lunch: Kikkoman Salsa De Soya, Herdez Lomo de Atún en Agua, Calabacitas, Nopales, Papa Cocida, Maille Dijonnaise, Aceitunas Verdes Rellenas, Alcaparras, Pickles, Aguacate, Jitomate, Betabel, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Mangos, Curry en Polvo, Liguria Queso Ricotta, Svetia Stevia, AdeS Leche de Soya sin Azúcar. Snacks/Other: Svetia Stevia, Nescafé Clásico. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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