Weigh In record (no journal entry) for 04 August 2020
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 19.85g | Prot: 80.11g | Carbs: 169.54g.
Breakfast: Colun Leche Descremada, Nestlé Cereal Fitness. Lunch: Pollo Arvejado. Dinner: Pollo Arvejado. Snacks/Other: Oreo Mini Oreo, Savory Cassata Brick, Jugo Verde, Marco Polo Maní sin Sal. more...
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Losing 0.5 kg a Week
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