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2186 kcal
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Fat: 49.27g | Prot: 182.92g | Carbs: 256.83g.
Breakfast: 煮鸡蛋, 肉粽. Lunch: 鸡汤, 地瓜葉, 炒豆角, 清蒸鱼, 鹅肉, 白飯. Dinner: 猕猴桃/奇异果, 桃子, 冰咖啡(加奶), 炖鸡胸肉(不吃皮). Snacks/Other: 李子, 李子, 豆腐, 大白菜, 蘑菇, 蟹肉条(用鱼糜制造), 秋葵, 味噌汤. more...
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2227 kcal
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Exercise:
Gym - 1 hour, Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Wintery.f's Weight History
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