Weigh In record (no journal entry) for 04 August 2020
|
75.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
224 kcal
|
Fat: 6.81g | Prot: 15.50g | Carbs: 23.27g.
Breakfast: Nescafé Clásico, San Rafael Pechuga de Pavo Balance, FUD Queso Tipo Manchego Rebanadas Redondas, Bimbo Pan Cero Cero. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdMorales's Weight History
|