Shinji723's Journal, 03 Aug 20

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restart
% gras : 13,5
% muscle : 44,3

67.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

2237 kcal

Fat: 98.61g | Prot: 93.35g | Carbs: 215.81g. Breakfast: Beurre, Baguette, Croissant. Dinner: Pizza Hut Breadsticks, Pizza Hut Supreme Cheezy Crust Pizza. Snacks/Other: Red Bull Red Bull. more...

1892 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours, Resting - 9 hours. more...

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Shinji723's Weight History

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Shinji723's Journal, 03 Aug 20

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Shinji723's Weight History